A "workflow" is a linear procedure of actions. If you have a linear procedure for mixing music you should loosen up because something that sounds good for one mix wont necessarily sound good for another.
I am definitely ignorant on the topic but my mind has not changed from saying "I'd suggest you take some classes in software design" that is not an answer... what if I choose a courses that is not as good as the one you did or was provided conflicting information. I am sure interface design would include the fact that we have a left and right side, as well as photography concepts of things like the rule of thirds were your eyes are drawn to first, but that does not amount to a "workflow".
Unfortunately when someone says "workflow" I still think "noob".
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