When I'm practicing, I typically just screw around. I'm not actually TRYING to do anything in particular; I'll just load tracks at random, usually ones I've never even heard before, and attempt to mix them together. I do this without headphones, visually, because I'm not actually trying to sound good. I'll stop both tracks, rewind stuff without taking the volume down, set cue points on the fly then jump back to previous parts of both songs and try different things over and over again. I might spend 10-15 minutes just on a single mix, and if I find something that works - and works REALLY well - I'll stick them both in my "Worked Pairs" playlist so I can use them live.
There's a diference between practicing mixes and practicing a set; typically with the former, you're trying to make new discoveries; with the latter, you're putting it all together smoothly.
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