I have given up DJing recently since the onset of my tinnitus, but I'm trying to slowly get back in to producing. Does anyone here have any advice or comments on continuing to produce with tinnitus?

I stopped using headphones as much as possible (using speakers now) and plan to take breaks as much as possible. Has anyone else here produced with tinnitus with much success?

When it comes to listening to music I am fine, but I find that intently listening when creating sound aggravates it even more.