Basically yesterday i was moving a huge dishwasher at my work (a nightclub) and my back made a funny noise and i fell to the floor as sharp pain went up my back
In other words i pulled my back and painkillers arnt really doing it for me so looks like im not going to be able to dj this week, cant stand over 5 mins without it aching and seizing up, let alone jumping about in dj booth
better rest it. Happened to me one morning, then I had a full day’s worth of work waiting for me. was in agony by the evening, then it took about 6 years to heal. Of course I couldn’t lift heavy weights at all during that period.
